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Zumba with Tara Romano
Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system! This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. Zumba integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. The cardio-based dance movements are easy-to-follow steps that include body sculpting, which targets areas such as gluteus, legs, arms, core, abdominals and the most important muscle in the body, the heart.
|Where||Four Seasons Ballroom Dance Studio 661 Atlantic City Blvd, Bayville, NJ 08721|
|Time||6:30 pm–7:30 pm|
|Who to bring||Everyone|
|Price||$8 per class, $ 35 for the month, $55 for 10 class punch card|
More About Four Seasons Ballroom Dance Studio
Four Seasons Ballroom Dance Studio is a large dance studio offering ballroom dance classes. It offers classes for all dance levels from beginner to seasoned veteran dancers. It offers classes and music consultation for wedding reception dances and packages are available for 6 or 12 private lessons. A schedule of classes is available to view on the calendar on the website. Classes are offered for the thriller dance, zumba, rumba, kids classes, swing, salsa, samba, merengue, Viennese waltz, foxtrot and more. The studio also offers party and private events including the annual Disco Ball Party and dance socials.
Other events here
- Boot Camp with Tara Romano Weekly on Mondays and Wednesdays, 5:45 pm–6:30 pm
- Zumba with Tara Romano Weekly on Tuesdays, 8:00 pm–9:00 pm
- Zumba with Tara Romano Weekly on Thursdays, 7:45 pm–8:45 pm
- Boot Camp with Tara Romano Weekly on Sundays, 9:00 am–9:45 am
- Zumba with Tara Romano Weekly on Sundays, 10:00 am–11:00 am
- Like Mother Like Daughter Fun Day June 15 12:00 pm Sat, Jun 15, 12:00 pm–3:30 pm